Publisher's Synopsis
Finally get a full night's rest -- discover the new way that parents get to improve their kids' sleep and wellbeing!
While sleepless nights are a part of parenting, it doesn't mean you have to live like that forever.
Getting through nights with an infant and restless nights throughout toddlerhood and adolescence has never been easier -- guided meditation helps ease the mind and body into sleep, while improving mindfulness and self-regulation!
Through guided meditation, both parent and child are given the chance to bond and grow more self-aware.
How many nights have you experienced a difficult bedtime routine, or lack thereof?
How many times have you been woken in the night due to inconsistent sleep patterns?
If you've just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence!
In fact, scientists from Harvard University have recognized mindfulness meditation as an effective tool to induce restful sleep.
Still think that there's no hope for your fussy little one? Think again.
Guided meditation is the method you've been waiting for. Never deal with long, sleepless (or sleep-wake-sleep-wake) nights again once you try your hand at specially crafted meditations for kids' sleep.
In Bedtime Sleep Meditations For Children 2 In 1 Bundle, these are just some of the things you'll discover:
● Engaging and effective bedtime stories that are thrilling, yet will send your child's eyes drooping downward into dreamland with every word
● Positive self-affirmation scripts that encourage self-confidence
● Themed music to accompany the most creative and colorful stories your family has yet to read together
● Countless opportunities to integrate mindfulness practices into a child's life at an early age
● The chance to explore different worlds and stories from the comfort of a bed
● Increased self-awareness and comfortability with imaginative, out-of-the-box stories
● A variety of meaningful lessons sewn seamlessly into stories guaranteed to send your tot to colorful dreams of exploration
And much more.
Say goodbye to time-consuming, tiring methods of trying to get your child to sleep! You'll no longer have to worry about wrestling with your child to get them ready for bed, fast asleep, and staying asleep for the entire night.
Just a few minutes of your time each night will steadily prepare your child to form a consistent sleep pattern.
It doesn't take an expert by any means to make use of these fantastic scripts and stories. Before you know it, your child will be a pro at bedtime, and a happy, confident kid throughout the day!
