Beat Stress

Beat Stress A 30-Day Programme for Living Successfully

Paperback (19 Aug 1993)

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Publisher's Synopsis

A 30-day stress-recovery programme with a Christian perspective, written by an author who is both a doctor and counsellor. It includes mental, physical and spiritual disciplines intended to help deal with the stress of modern living.

Book information

ISBN: 9780551027596
Publisher: Marshall Pickering
Imprint: Marshall Pickering
Pub date:
DEWEY: 155.9042
DEWEY edition: 20
Language: English
Number of pages: 180
Weight: 169g
Height: 198mm
Width: 129mm