Publisher's Synopsis
Have you ever felt like the weight of the world is crushing you? Like the people around us don't even notice us? Have you ever felt like you could never get anything done? Have you ever had mental jerks that blocked you from achieving your goals? Have you ever felt stuck in front of something and not done what you wanted to do because you were afraid of what would happen next? Have you ever felt like you were in a cage? What if that cage is called "fear?" or Shyness?
I wrote this book to help those who find themselves with these thoughts (although they are not all of them). Just as I have faced them myself with time and the right mindset and perseverance.In this book you will understand how to get a winning mindset and achieve your goals. And be free from fears and mental wanking. For your self-improvement.
The topics we will cover are:
- How imagination can be used to set goals until those goals are realized;
- How to believe more in yourself and what you do: increasing your self-esteem;
- Cognitive representation and cognitive dissonance: How we filter reality;
- How to have the right mindset to overcome any situation;
- How to use failures to become better, and how failures are important in our lives;
- How to re-contextualize unpleasant situations;
- How to overcome fears and stop jerking off;
- How to overcome shyness;
- The mind-body connection: the mind and body are one, and how Yoga can help us;
- How to increase our motivation to perseverance: the weapon of all successful people;
- How to live in the "present" in the "here and now".
- and more!!
THANKS!
