Publisher's Synopsis
You'll love this Maya Angelou Gratitude Journal!
It's extremely simple to start: simply write down the things you are grateful for on a daily basis. Stop what you're doing and take 15 to 20 minutes to reflect on your day.
- If this is your first gratitude journal, it's okay. Check out pages 2 and 3 of the interior to see what made Maya Angelou feel grateful.
- Journal filled with beautiful and uplifting quotes from Maya Angelou on every page. Take time to revisit your favourite quotes.
Why a Gratitude Journal?
- Gives you a new perspective on what is important to you and what you truly appreciate in your life.
- Helps you feel calmer and lowers your stress levels.
- By noting what you are grateful for, you can gain clarity on what you want to have more of in your life, and what you can do without.
- Helps you learn more about yourself and become more self-aware.
- TIP: On days when you feel blue, you can read through your gratitude journal to readjust your attitude and remember all the good things in your life.
