Publisher's Synopsis
This book provides current information on how to build a healthy, strong body - allowing readers to focus on the parts of their body they want to develop. It offers safety tips, and covers nutrition and food.
Basic Weight Training for Men & Women
2nd Edition
Paperback (01 Nov 1996)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9781559342483 |
| Publisher: | Mayfield |
| Imprint: | Mayfield |
| Pub date: | 01 Nov 1996 |
| Edition: | 2nd Edition |
| DEWEY: | 613.713 |
| DEWEY edition: | 20 |
| Number of pages: | 170 |
| Weight: | 340g |
| Height: | 229mm |
| Width: | 192mm |
| Spine width: | 11mm |
We recommend
$4.87off
Oxford Handbook of Public Healt...
Looseleaf In B...
Published 24 Sep 2020
Save $4.87
RRP $46.00- $41.13
$5.83off
Essentials of Strength Training...
Hardback
Published 21 Jun 2021
Save $5.83
RRP $118.87- $113.04
$3.32off
How To Survive (Almost) Anything
Hardback
Published 25 May 2023
Save $3.32
RRP $25.56- $22.24
