Paperback (30 May 2022)
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This beautiful manual will also lead you through short, illustrated yoga sequences tailored for all abilities, as well as breathing methods, meditations, and other tried-and-true mindful practices to feed and strengthen your mind and body.
| ISBN: | 9781804766811 |
| Publisher: | Belle Hatawey |
| Imprint: | Heather N. Danek |
| Pub date: | 30 May 2022 |
| Language: | English |
| Number of pages: | 98 |
| Weight: | 249g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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