Publisher's Synopsis
Ayurveda is a system of medicine that has been practiced in India for more than 5,000 years and it can be used to treat a variety of common ailments including upset stomach, fever, headache, diarrhea, cough and skin problems. This type of medicine incorporates the use of herbs and spices as well as healthy dietary practices to prevent and treat disease. In this book you will receive the following: An introduction to Ayurvedic medicine A collection of Ayurvedic remedies for 20 common ailments By the time you finish this book you will have a basic understanding of Ayurvedic medicine and you will have the information you need to treat 20 common ailments with Ayurvedic remedies.
