Publisher's Synopsis
Ayurveda was revealed to the seers of India thousands of years ago. In a natural environment supportive of all life, these seers of "rishis" came to understand the principles by which health and well-being is both created and destroyed. Ayurveda, the "science of longevity," promotes positive health. Natural beauty, and long life. This science was first recorded around 2500 years ago. Although rooted in antiquity, Ayurveda is based on universal principles and is a living growing body of knowledge as useful today as it was in centuries past.
