Publisher's Synopsis
Ayurveda Recipe Book: Healing Through Food - A Guide to Balance, Nourish & Rejuvenate
Unlock the ancient wisdom of Ayurveda with this delicious collection of recipes designed to nourish your body, mind, and spirit. Rooted in India's traditional holistic medicine, this book will help you balance your doshas-Vata, Pitta, and Kapha-through flavorful, natural, and wholesome meals.