Publisher's Synopsis
This book has been written for all veg-lovers, everything about vegans is explained it with the specific benefits of going vegan and preventing diseases. I have added 100 recipes which are easy to made and all include vegan ingredients. Meat-free diets have helped hundreds of people in preventing diseases like heart disease, cancer and type-2 diabetes. People can get benefit for going vegan, which food supplement they can replace, i have added grocery guide also.Science has proven that vegetarians are fitter, have brighter skin, and many diseases caused by eating meat have disappeared.The secret to improving health and staying beautiful is in the books!
