Publisher's Synopsis
Automatic Positive Thinking: My Journey from Little V.V. to the WooHoo Lady chronicles the development of the Automatic Positive Thinking program. It is a biographical account of Valerie Tucker, the founder of the program. Subject matter includes the lessons Valerie has been teaching for more than 15 years. Topics Include: Fear, Feelings, Stinking Thinking, Change, Anger and Perceptions, Play and Laughter, Listening, Hope and Encouragement, Forgiveness, and Dreams. The theoretical underpinnings of this homegrown positive psychology course are augmented with the latest research in the field. Take the time to enjoy the journey as you learn how Valerie transformed into the WooHoo Lady.
