Publisher's Synopsis
If you want to lose weight fast and -at the same time- feel more energy, you should try the ATKINS DIET, now!
You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates.
A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.
Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar.
One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance.
This Cookbook includes:
- How to lose weight with Atkins Diet
- Principle of Ketosis
- Atkins Diet Program
- Differences with Keto and Paleo Diet
- Atkins RECIPES
If you aim to a rapid weight loss, improved health, reduced disease risk, and weight management, start TODAY with this book!
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