Publisher's Synopsis
The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.
The goal of the Atkins diet is to help in losing weight; it does this by changing your eating plan. The Atkins diet is a good way to eat. It helps to improve health problems, it also helps to boost energy.
With its easy-to-follow recipes and detailed nutritional information, this cookbook is the ultimate guide to boosting your overall health.
This book will help you understand if the Atkins diet is right for you.
