Publisher's Synopsis
Think you know the Atkins Diet? Think Again. The Novel Atkins is...Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy: The updated and simplified program was created with you and your goals in mind.Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.Backed by Science: More than 50 studies support the low-carb science behind Atkins.But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, Atkins Diet offers the proven low-carb plan that has worked for millions, now totally updated and even easier than
