Athletic Ability & The Anatomy of Motion

Athletic Ability & The Anatomy of Motion

Hardback (31 May 1989)

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Includes delivery to the United States

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Publisher's Synopsis

This book contains clear line drawings, covering anatomy, physiology and exercises, and practical text which demonstrate how the body works best, how to strengthen specific muscles and how to exercise correctly in order to avoid damage. Exercises designed to improve jumping, throwing, kicking, height, strength, mobility and agility are analysed.;The book is aimed at both students and qualified professionals.

Book information

ISBN: 9780723415404
Publisher: Taylor and Francis
Imprint: CRC Press
Pub date:
DEWEY: 612.76
DEWEY edition: 19
Language: English
Number of pages: 135
Weight: 496g
Height: 260mm
Width: 200mm
Spine width: 12mm