Paperback (27 Jan 2012)
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Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
| ISBN: | 9780615566351 |
| Publisher: | Source of Yoga |
| Imprint: | Source of Yoga |
| Pub date: | 27 Jan 2012 |
| Language: | English |
| Number of pages: | 270 |
| Weight: | 630g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 14mm |
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Paperback
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