Arm Bars and Locks

Arm Bars and Locks - Ground Fighting S.

Paperback (01 Jun 1996)

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Publisher's Synopsis

One of the most devastating finishers of all are the bars and locks. This text covers arm bars, face bars, leg/ankle/foot bars, finger locks, and neck cranks from every position which can all be used to control or destroy an opponent on the ground. Actual fight footage is included for illustration.

Book information

ISBN: 9781873475812
Publisher: Summersdale Publishers
Imprint: Summersdale Publishers
Pub date:
DEWEY: 796.812
Language: English
Number of pages: 104
Weight: -1g