Publisher's Synopsis
Thru-hiking the Appalachian Trail can be one of the most rewarding and powerful things you do in life. Overcoming the challenges of a thru-hike requires a lot of research, planning, and dedication, so we put together this guide to help get you started. Especially for women, who are weak gender and have to prepared carefully to deal with such as wild animal, ... Below, you'll find tips about choosing when and where to start, buying gear, what to expect on the trail, and so much more.
In this book, the author gives you the answers you need to these (and more) questions: -Is it safe for women to do this alone?-What can I do to protect myself from dangerous animals or people?
-How do I deal with my period (and other bodily functions) while camping?
-I don't have a hiking partner - what if I get lonely or injured?
-How can I keep my family from worrying or talking me out of it?
