Publisher's Synopsis
ESCAPE THE CYCLE: UNVEIL THE SECRETS TO TRANSFORMING PAINFUL RELATIONSHIP PATTERNS INTO SECURE CONNECTIONS
- Do you find yourself constantly worrying about your relationships?
- Have you struggled with feeling insecure and needing reassurance from your partner?
- Is the fear of abandonment affecting your love life?
- Discover the key phases of transitioning from anxious to secure attachment.
- Learn the critical conversations you should have with your partner to foster transparency and trust.
- Implement the seven steps to self-soothing techniques that curb anxiety instantly.
- Set powerful boundaries that instantly shift your relationship dynamics.
- Uncover the hidden psychology behind your anxiety-and take back control.
- Build an unshakable self-image that no relationship can define or destroy.