Publisher's Synopsis
Is it possible that there is a permanent cure out there for my Anxiety and Panic Attacks?.Could i possibly live a normal life again? This powerful easy self-help guide says Enough is Enough and answers these questions in a simple easy way. Join Bobby as he explains how his torment and fear caused by the condition of anxiety and panic attacks destroyed his life for years.After losing his successful business and developing a severe drinking habit. Bobby had to learn to face his fears and phobias and find a way to regain his sanity all while battling with the debilitating condition of panic attacks and anxiety.A turning point came in Bobby, s life where he said to himself Enough is Enough.Let Bobby take you on his journey back to a healthy prosperous life and learn from him a simple but brilliant formula for curing your anxiety and panic attacks and banishing them from your life forever.Reading this book will help you become a master at.Compassionate Self-Talk. Your permanent mobile toolbox against your attacks.The power of drenching.Understanding the condition of GAD and the eradication of it.Facts and Myths about the condition.Distraction as a curing technique.Visual training and your safe place.Understand Scary thoughts and their accomplices.The way out of the crushing cycle of anxiety and panic attacks.Living an anxiety and panic-free life, how to train yourself in the art of keeping a lock&key on your panic.These are some examples of the powerful methods Bobby explains here, and when you embrace them, they will change your life and your panic will be gone forever.
