Publisher's Synopsis
Do you suffer from inflammation and don't want to rely on medication to ease your discomfort?Do you want a natural remedy that simply involves eating good food?Are you wondering what the change will mean for you when it comes to mealtimes?Inflammation is a condition that affects millions of people worldwide. It can be relatively easy to treat it, but for many the idea of taking drugs for extended periods of time isn't appealing. When you add to that the danger that inflammation could return at any time when you stop taking them, it makes sense to examine different options that could change your lifestyle as well as your eating habits.Inside this book, Anti-Inflammatory Diet: A Step-by-Step Diet Plan to Reduce Inflammation Naturally, Heal the Immune System and Prevent Disease with 45+ Healthy and Ready to-go Recipes, you will find plenty of tasty food to keep you satisfied and: Reduce your inflammation naturallyHeal your immune system and prevent other diseasesHow the diet worksHow to choose foods that are anti-inflammatoryThe foods to eat and those to avoidDietary tipsA 14 day meal plan to get you startedAnd much more...With this book you could soon be on your way to being pain and drug free, while looking and feeling better at the same time. Packed with simple recipes, that all the family will enjoy, Anti-Inflammatory Diet is a book that delivers much more than a healthy option.Get a copy now and see for yourself what an anti-inflammatory diet could do for you
