Publisher's Synopsis
If you want to eat healthily while enjoying your favorite food, this book is for you!
This bundle includes:
ANTI-INFLAMMATORY DIET COOKBOOK
The importance of following an anti-inflammatory diet is to reduce inflammation naturally and heal autoimmune conditions, gastrointestinal disorders, food allergies, and more.
ALKALINE DIET COOKBOOK
Do you ever feel a sense of general malaise that comes from feeling tired, even when you wake up, swollen, and not mentally brilliant?
If your dishes contain predominantly acidifying foods, you will feel swollen, tired, emptied of your mental energy, and pessimistic.
By eating a large part of alkaline foods, these symptoms will disappear quickly.
A key factor in staying healthy, prevent many diseases, and slow aging is the acid-base balance. With this book, you can learn how to balance your pH level with healthy recipes.
ATKINS DIET
Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar.
A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.
Stay focused on a good state of health, taking care of your body, starting from nutrition!
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