Publisher's Synopsis
2 Books in 1 BoxsetThis boxset includes 2 manuscripts. The Definitive Collection of Books to Rewire Your Brain: Acceptance and Commitment Therapy, Borderline Personality Disorder
Are you looking for a new method for accepting yourself? Then Keep reading...
It is normal for people to suffer. However, suffering is not just about physical or psychological pain. People also suffer from difficult self-assessments, uncomfortable feelings, and painful memories. Because we dread or worry about suffering, we do everything to avoid them. We want to minimize our suffering. Many of us give importance to feeling better. But a good life is a lot more than just the absence of suffering. We want to live a good life and we want to make the best of our short stay on this planet.
Would you like to know what BPD is?
Including in this book collection are:
- Acceptance And Commitment Therapy The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress with The Depression Cure
- Borderline Personality Disorder The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Stop Anxiety, Rewire Your Brain, Improve Your Relationships
