Publisher's Synopsis
Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence A No-nonsense Anger Management Book Written Specifically for Adults Are you ready to manage your anger? James Lee King shows you methods to control your anger without aggression and improve your self-confidence, self-control and self-respect. Anger Management explains why people get angry and helps you get to the root cause of your anger by including: -Exactly why Anger Management is necessary -Learn the Roots of Anger -Important information and assessments to assist in evaluating anger -Methods to successfully expressing anger -Examples of anger management techniques Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence, will provide you with many methods and anger management tools to improve your emotions.
