Publisher's Synopsis
Anger Addiction Recovery Workbook: Your Guide to Freedom from Compulsive Rage, by Recovery Management is a guide through recovery from anger and all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery from anger to establish balance and a healthy lifestyle.
Anger Addiction Recovery Workbook is a practical daily guide through the world of anger and rage. With a lot of compassion for yourself and a vision for your future, Recovery Management offers a platform to for you to create the future you desire. Anger Addiction Recovery Workbook is for those who are in recovery from suffering from a full spectrum of anger, from rage, shouting, shaking, threatening, fits of rage, hot tempers to isolation.
Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from anger is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your anger bandaging? With a focus on personal recovery, Recovery Management takes us through the proven essentials of daily anger and rage recovery and treatment.
This is a groundbreaking journey to freedom from anger addiction using simple and practical, proven solutions for individuals, families, and communities dealing with anger use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your compulsive use of anger while creating a healthier lifestyle so that you can live the life you've always wanted. Anger Addiction Recovery Workbook provides practical help, comfort, and hope.