Publisher's Synopsis
Less another diet book and more a call to plant-based eating, Garth Davis, M.D. and recovering proteinaholic puts forth a potentially life-changing message for the masses in his book Proteinaholic.
This ReeRoos Analysis offers supplementary material to Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, ReeRoos is here to help. Absorb everything you need to know in under 20 minutes!
What does this ReeRoos Analysis Include?
- A synopsis of the original book
- Key Takeaways
- Review and analysis from each section
- A short bio of the author
- Supplementary Info & Recommended Reading
Garth Davis, M.D. kicks off with a titled confession as a recovering "proteinaholic." A bariatric surgeon, weight-loss expert, author and television celebrity, Davis launches into an argument for plant-based eating over the other trends in the modern-day dieting industry. Not so much against animal protein as it is for plant-based eating, the topics vary from chronic illness to anthropology. In short, the battle against American obesity can be won. The discussion offers tasty morsels for both layman and academic, supported by scientific research, personal victories and medical sense.
PLEASE NOTE: This is an unofficial analysis and review of the book and not the original book. It is meant as a supplement to, and not a replacement for, Proteinaholic.
