An Invitation to Fitness and Wellness

An Invitation to Fitness and Wellness

Instructor's Edition

Paperback (20 Jan 2001)

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Includes delivery to the United States

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Publisher's Synopsis

This new book from best-selling author Dianne Hales covers Fitness, Nutrition, Weight Control, and some selected Wellness topics. It emphasizes fitness as the best means to achieving the goal of feeling our best and living our lives to their fullest, and focuses on the key to living more happily and more healthfully: personal responsibility.

Book information

ISBN: 9780534582036
Publisher: Cengage Learning
Imprint: Wadsworth
Pub date:
Edition: Instructor's Edition
DEWEY: 613
DEWEY edition: 21
Language: English
Number of pages: 400
Weight: 1150g
Height: 269mm
Width: 216mm
Spine width: 23mm