Paperback (24 Mar 2011)
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A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.
Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.
| ISBN: | 9781849014724 |
| Publisher: | Little, Brown |
| Imprint: | Robinson |
| Pub date: | 24 Mar 2011 |
| DEWEY: | 155.232 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 38 |
| Weight: | 132g |
| Height: | 295mm |
| Width: | 160mm |
| Spine width: | 4mm |
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