Publisher's Synopsis
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.
IMPROVE YOUR POSTURE
TONE YOUR BODY
RELEASE STRESS
FEEL ENERGIZED
FIND PEACE
ACHIEVE CLARITY OF MIND
