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Allaði Turmerik Maðkabókin

Allaði Turmerik Maðkabókin

Paperback (13 Apr 2023) | Icelandic

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Publisher's Synopsis

Túrmerik hefur lengi verið Þekkt fyrir heilsufar sitt og að bæta Því við matargerðina gæti gagnast almennri heilsu.

Til að gera túrmerik meira aðlaðandi að borða skaltu sameina Það með ýmsum öðrum hollum vörum og náttúrulegum jurtum. Túrmerik getur hjálpað til við Þol, minnka streitu, létta Þreytu og hormónajafnvægi. það getur hjálpað til við að útrýma hættulegum og óhollum úrgangi úr líkamanum. Eins og önnur litrík matvæli úr jurtaríkinu er túrmerik ríkt af plöntunæringarefnum sem vernda líkamann með Því að hlutleysa sindurefna (mengun, sólarljós) og verja frumurnar fyrir skemmdum.


Mataræði sem er ríkt af plöntufæði eins og túrmerik tengist einnig forvörnum gegn sjúkdómum eins og krabbameini og hjartasjúkdómum.

Book information

ISBN: 9781783577880
Publisher: Steinn Markusson
Imprint: Steinn Markusson
Pub date:
Language: Icelandic
Number of pages: 254
Weight: 345g
Height: 229mm
Width: 152mm
Spine width: 13mm

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