Publisher's Synopsis
Time is something none of us can escape and yet few of us actually comprehend. While some feel time can't pass quickly enough, others feel there aren't enough minutes in the day. But what if you could not just understand but actively shape your perception of time? What if you actually had all the time you needed-and more? This book presents the first definitive account of how time works and, more importantly, how you can affect it. Here Broderick offers exercises based on the latest research into the physics, metaphysics, and psychology of the human construct of time. Through these step-by-step practices, you'll gradually build an awareness of time that transcends clockfaces and completely discharges the dreaded feeling that the seconds are slipping through your fingers.
