All Is Forgiven, Move On

All Is Forgiven, Move On Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Way to Sveltesville

Paperback (28 Aug 2008)

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Publisher's Synopsis

In Our Lady Of Weight Loss, Janice Taylor put a new, creative spin on weight loss, offering humour and art projects to make slimming down fun. Now, in ALL IS FORGIVEN, MOVE ON, Taylor takes us on a journey to Sveltesville - the magical place where we can free ourselves from the food and weight madness for good. As Taylor explains, to change our bodies we need to radically shift our attitude - get out of our ruts, forgive ourselves for past sins and move on with a positive outlook. Here she offers 101 forgiving, fun and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a "new point of view" - a fresh perspective on weight loss - and includes advice and activities such as: . "I Can" mental exercises to keep you confidently on track . Fuel stops: indulgent healthy recipes to keep your body moving . Fashion stops: for looking your glamorous best while shedding pounds . Creativity curves: mind-bending activities to keep your perspective expanding ALL IS FORGIVEN, MOVE ON is not just a road map for weight loss - it is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-colour artwork throughout, this book is for anyone who is ready to make this time the time and reach Sveltesville once and for all.

Book information

ISBN: 9780142005248
Publisher: PENGUIN RANDOM HOUSE LLC acc 38015600 (SEAFREIGHT) VIA MAGNUM
Imprint: Penguin Books
Pub date:
DEWEY: 613.25
DEWEY edition: 22
Language: English
Number of pages: 258
Weight: 650g
Height: 202mm
Width: 202mm
Spine width: 19mm