Publisher's Synopsis
Should you be in search of a nutritious yet delectable dietary regimen, this cookbook is poised to furnish you with an ample supply. An extensive array of gastronomic offerings are available, ranging from morning repasts to midday fare, evening dining options, delectable confections, tea selections, appetizers, revitalizing fruit beverages, and creamy blended beverages-all meticulously crafted with the principles of alkaline nutrition in focus.
This concise and user-friendly informative manual, intended for novices, elucidates the impact of different food items on the equilibrium of acid-alkaline pH levels within the body. Its aim is to provide a straightforward and comprehensible outline of the commonly consumed foods that affect the pH balance of the body, with the ultimate purpose of reversing ailments, attaining weight reduction, and regaining a vibrant state of well-being.
Alkaline offers a solution for enhancing the quality of your sleep, restoring hormonal equilibrium, treating various illnesses, improving skin health, mitigating allergies, and a multitude of additional benefits. This can be achieved by harnessing the potential of nourishing foods, herbal remedies, flavorful spices, dietary supplements, and consequential adjustments to one's lifestyle.
Uncover the potential of alkaline consumption through "The Alkaline Diet Recipe Cookbook," an all-encompassing compendium of recipes that guides you on a flavorsome expedition towards the cultivation of a more nourishing way of life. Containing a comprehensive collection of 50 delectable recipes, this book serves as an invaluable resource for those seeking to create appetizing meals that not only provide sensory delight but also promote physical well-being.
