Publisher's Synopsis
How frequently do you eat quickly, on the go, or late at night? And how frequently do you experience fatigue, lack of energy, and a gassy, bloated stomach? These are certain indications that your body has an excess of acid. The answer is the alkaline diet. It will revitalise you and reset your metabolism so that you can regain your former energy levels.
The Secret to Healthy Living with Alkaline Foods is the ideal guide if you're searching for a way to eat healthily while still enjoying the delicious cuisines of the world. This book contains detailed instructions on how to eat alkaline foods and live in harmony with nature. You will learn how to incorporate healthy lifestyle principles into your diet.
You are about to discover a way of eating that promotes weight loss and reduces the risk of diet-related diseases such as diabetes, heart disease, and cancer, all without counting calories! This book will introduce you to a new way of eating and a new you, as millions of people struggle with their weight and health.
