Publisher's Synopsis
Are you thinking about switching to an Alkaline Diet so you can get the most out of such a diet like stabilizing your blood sugar, stabilizing your female hormones, lowering your cholesterol levels, weight loss, improving your bowel movement, improving your overall health and more, but you're not sure how best to adopt such a diet?
And you're wondering how exactly can you adopt an Alkaline Diet the right way without feeling lost so that you get the most out of your diet?
If you answered YES, read on....
It's true that an alkaline diet can literally transform your health in far-reaching ways. The fact that you're reading this means you're curious about how you can adopt an Alkaline Diet, and you're looking for answers to all the questions on your mind...
What exactly should you eat on an Alkaline Diet?
Are there foods that you can prepare without breaking the bank or spending too much time cooking?
How do you add variety to your meal options so you don't eat the same old foods over and over again?
How is adopting an Alkaline Diet different for men than for women?
If you have these and other questions related to the plant-based diet, read on.
- The basics of the Alkaline Diet, including what it is and how it works
- 100 mouthwatering Alkaline Diet recipes you can make for breakfast, lunch, dinner, snacks and more
- All recipes are complete, with step-by-step instructions, accessible and ready-to-find ingredients
- Dr. Lewis Smash Meal Plan Project, the women's approach to adopting an Alkaline Diet for effortless weight loss
- And much more
Yes, even if you're new to the alkaline diet, you can rest assured that you'll see results quickly by following the recipes in this book. Plus, they're easy to prepare and won't make you spend a fortune!
