Publisher's Synopsis
Have you recently adopted an alkaline diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?
And are you looking for easy-to-prepare, budget-friendly recipes that will streamline your adoption of the alkaline diet to ensure you no longer feel limited?
If you've answered YES, keep reading...
If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt an alkaline diet, owing to its many health benefits, with weight loss being one of them.
The fact that you are here means you've probably tried following an alkaline diet but feel you still don't have enough meal options and are wondering?
Are there meals that are especially good for weight loss?
How can I follow the meals for fast, stress-free weight loss?
How do I ensure I don't end up spending too much time in the kitchen?
Can I adopt the diet while on a budget?
If my guess is right, and you have any or all of these questions, keep reading, as this 2 in 1 book will address them all!
- The basic concept of the alkaline diet, including what it is and how it works
- More than 200 yummy alkaline diet recipes that you can cook for breakfast, lunch, dinner, snacks, dessert and much more to initiate weight loss
- Complete recipes with clear step by step instructions, cook time, prep-time and affordable & ready to find ingredients
- Mouthwatering recipes specifically meant for women for weight loss
- "Dr. Lewis Meal Plant Project" - A meal plan to bring about effortless weight loss without worrying about what you need to eat next
- And much more...
Take a moment and imagine how it would feel to achieve a healthy weight and know that you are no longer at the risk of suffering weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you are not a good cook or don't like cooking!
