Publisher's Synopsis
Would you and your family like to switch to an alkaline diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet?
And are you looking for family-friendly alkaline diet recipes that help you benefit from it to the max?
If this is so, then keep on reading...
There is no denying that switching to an alkaline diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come from an alkaline diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want to keep going.
However, even with all the expected benefits, it is likely you have lots of questions in your mind:
Where do I start?
How do I keep my costs low so as to make adopting the diet budget-friendly?
Are there some alkaline diet meals that are best suited for women?
How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare?
Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies?
As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget?
How does adopting an alkaline diet differ for women compared to men?
If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of an alkaline diet on a budget and with limited time.
- The basics of an alkaline diet, including what it is, what it entails, and how it works
- More than 200 delicious alkaline diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more
- Recipes with easy to find ingredients!
- Meal plans that are women-friendly, allowing you to adopt an alkaline diet and trigger effortless weight loss
- And much more
Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of an alkaline diet within no time, without spending a fortune while at it!
