Alkaline Diet Book for Beginners How I Lost 30 Pounds in 30 Days and Dramatically Improved My Health

Getting Healthier and Losing Weight with the Alkaline Diet Just Got Easier

Introduction
Thank you and congratulations on taking this class, "Alkaline Diet Book for Beginners: Exactly how I lost 30 pounds in 30 days and dramatically improved my health."
In this class, you will be given proven steps to allow you to lose weight and maximize your health using electric cell food.
This class will walk you through a step-by-step food preparation process, the foods to eat, and the steps I used to defeat disease, lose immense amounts of weight, and live a healthier life. By looking at these things and learning how to implement them in your life, this class will make it easier to get started on the path to better health. In this class, you will learn:
Why you should keep reading and use the steps outlined in this class to improve your health and loose unnecessary weight.
How my body healed itself and lost 30 pounds of unnecessary weight in 30 days.
How I finally stopped eating foods that were hurting my health and started eating the right foods.
The exact foods I use to allow my body to heal and loose unnecessary weight naturally and effortlessly.
How fasting further helped me achieve excellent health and weight loss
All about Dr Sebi, the person responsible for my health, weight loss, and which diseases he has PROVEN in a court of law that he cured!
Let us get started and let me help you to learn how I achieved excellent health and lost 30 pounds of unnecessary weight using the alkaline diet.

Table of Contents
Alkaline Diet Book For Beginners How I Lost 30 pounds In 30 Days and dramatically Improved my Health
Introduction
Medical Disclaimer
Table of Contents
A Brief Background about Me & My Journey...1
Section 1: What Is The Alkaline Diet? ............4
The Acid Base Factor ..............................5
The Role of pH in the Body ......................6
Effects of pH in Our Body (Acid and Alkaline) .............................................9
Other Benefits of an Alkaline Diet ............14
Is The Alkaline Diet For You? ..................17
Section 2: My Journey- Adopting an Alkaline Diet .....................................................24
The Acid-Alkaline Food Chart ...................28
Alkaline Foods ....................................29
Choosing the Alkaline Way of Life: Tips ......36
Living the Alkaline Way: The 6 Principles .........................................................38
Going Alkaline: Healthy Cooking Habits ...46
Harmful Cooking Habits .......................48
How to Taper Bad Eating Habits .............50
Reaping the Benefits of an Alkaline Diet ......53
Section 3: Detoxification and Cleansing Guide ............................................................60
Resting Your Digestive System ...............62
Purification Modalities .........................64
Measuring Your Acidity or Alkalinity .......65
About Dr. Sebi ....................................66
"Dr. Sebi's African approach to disease relies on natural botanical remedies to cleanse and detoxify the body, bringing it back to a more alkaline state from the acidity that causes disease and pathology. Natural vegetable cell food compounds are an important part of that change.
Conclusion ............................................70

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