Publisher's Synopsis
Learn How Adrenal Reset Can Change Your Life! The Challenge: You want to live a happy and fulfilling life, full of energy and vitality! Do you have trouble sleeping? Are you feeling stressed? Do you always feel tired? The Solution: The Adrenal Reset Diet will help you identify and solve the root cause. In this book, you will find ways of managing stress like meditating, exercising, practicing yoga and deep breathing because once you can manage stress adequately, you've already halfway beaten adrenal fatigue. Let's reset!
