Publisher's Synopsis
Do you need help balancing your hormones? Would you like to change your lifestyle without suffering? Do you need a reset of your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed metabolism?
Are you terrified of ending up old and tired having wasted years of your life with chronic fatigue?
Is this positive for you?
Adrenal Fatigue Diet: Balancing Your Hormones And Boosting Your Energy teaches you every step, including meal plans for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Adrenal Fatigue Diet is full of recipes and ideas for people with thyroid issues, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.
What happens if you ignore your diet?
- Learn what causes your weight challenges.
- Why should you care about your high blood pressure
- What habits you have that can quickly be broken
- The consequences of ignoring your hormones
How will you learn to be free from fat once and for all?
- Identify the role your diet plays in your problem
- What you can do today to kiss your low energy levels goodbye
- Tricks for handling cravings
- How to develop habits that will improve your willpower
What happens when you don't let life pass you by?
- Never wonder "what if" you could be free of your weight!
- Wake up every day with high energy and desire
- Inspire yourself and others to create the life
they want with less pain.
- Feel comfortable with your body again.
Find out how to let go of your weight and take
flight towards the body of your dreams, period.
