Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)

Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)

Paperback (15 Sep 2020)

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Publisher's Synopsis

However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.


This book covers the following topics:

- What is adhd?

- Critical components

- Executive function impairment

- Therapy techniques

- Practicing good self-care

- Movement and exercise

- Day to day living

- Executive function assessment tools

- Flexibility: rolling with changes

- Setting up your home environment to support executive functioning development

- Adhd friendly gadgets, applications, devices

- ...and much more!

Inattentiveness, impulsiveness, and hyper activity. Your child doesn't have to have all of them to have adhd, as there are currently seven possible diagnoses.

Book information

ISBN: 9781990084157
Publisher: Rob Miles
Imprint: Rob Miles
Pub date:
Language: English
Number of pages: 192
Weight: 214g
Height: 126mm
Width: 204mm
Spine width: 14mm