Publisher's Synopsis
New, expanded edition of Active Start: A Statement of Physical Activity Guidelines for Children From Birth to Age 5, with more advice & practical suggestions for parents & caregivers than ever before.
This new edition offers:
More practical suggestions than ever on how parents & caregivers can implement NASPE's physical activity guidelines for infants, toddlers and preschoolers.
Expanded guidance on physical activity for preschoolers, based on newly emerging research.
FITT (Frequency, Intensity, Time and Type) guidelines for all three age groups.
Expanded resource list for parents & caregivers.
