Active Mind Maintenance

Active Mind Maintenance Tools and Tips for Improving Cognitive Thinking - Functional Health

Paperback (14 Jan 2024)

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Publisher's Synopsis

Unlock Your Cognitive Power

Active Mind Maintenance: Tools and Tips for Improving Cognitive Thinking is a groundbreaking guide designed to enhance your thought process and general improvement in cognitive abilities. This book delves into scientifically-backed methods and tools to keep the mind fit, offering practical ways to improve thought processes. Whether you're a student, professional, or someone just looking to sharpen your mental skills, this book provides valuable insights into maintaining and enhancing brain health.

Boost your mental agility, because a sharper mind opens new doors.

Get it now.

Tools for Thoughtful Living

  • Techniques for effective problem-solving
  • Strategies to enhance memory and focus
  • Exercises to promote mental flexibility and creativity
  • Tips for sustained mental health and well-being
  • Insights into the neuroscience of learning and memory


Pathways to Improved Cognition

  • Mindfulness practices for mental clarity
  • Nutritional advice for brain health
  • Daily habits to boost cognitive functions
  • Innovative approaches to lifelong learning
  • Brain-training games and activities


... and more!

Reinvigorate your mindset, because a vibrant mind creates a vibrant life.

Get it now.

Book information

ISBN: 9781922649935
Publisher: SF Nonfiction Books
Imprint: SF Nonfiction Books
Pub date:
Language: English
Number of pages: 128
Weight: 181g
Height: 229mm
Width: 152mm
Spine width: 7mm