Acid Reflux Diet and The Carnivore Diet: How to learn to lose weight with a food plan in just 30 days with vegan and carnivorous recipes,through meal planning with fish, meat and gluten-free foods

If you've always wanted to treat or manage gastro-esophageal reflux disease (GERD) or acid reflux, and even lose weight in the process, then keep reading...

Are you sick and tired of not leading a normal life because of the constant uncomfortable and painful effects of acid reflux?

Have you tried endless medical interventions but nothing seems to work for more than a few weeks?

I know you may be wondering...

How do you prevent acid reflux?

If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of acid reflux from inside out, including how to use diet to beat and prevent it.

More precisely, the book will teach you:

• How to start dealing with acid reflux now
• Why you should start dealing with acid reflux immediately
• The meaning of acid reflux
• The causes of acid reflux
• The best way to prevent acid reflux
• The type of foods you should avoid
• The recipes that include fish and vegetables

...and much, much more!

Plus as a bonus, you'll also get *The Carnivore Diet * to help you to lose weight, rejuvenate our body cells and improve your immune system.

• The basics of the carnivore diet, including what it is, what it entails, comparison with other diets, myths about it and more
• Pros and cons of adopting a carnivore diet
• How to adapt to the carnivore diet, including how to tell if it is for you, what to eat and what to avoid
• Powerful tips that will propel you to success
• The nutritional value in different foods allowed in the carnivore diet
• Delicious recipes that you can prepare for breakfast, lunch and dinner while on the carnivore diet
• The lifestyle options with the carnivore diet

...And so much more!

Even if you feel inadequate to live without fruits and vegetables and have concerns about not taking enough veggies and other nutrients found in fruits and vegetables, this book will show you exactly what you need to do, when and for how long to see those pounds coming off, fast!
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