Publisher's Synopsis
Acid Alkaline Cookbook: Balancing your pH levels with Delicious and Nutritious Recipes
The acid-alkaline diet is a popular health trend that claims to improve overall health and well-being by balancing the body's pH levels. While there is limited scientific evidence to support these claims, many people find that following an acid alkaline diet helps them feel better and have more energy.
- The science behind the acid-alkaline diet
- Benefits of the acid-alkaline diet
- Sample 7-days meal plan
- Over 50 delicious and easy-to-make recipes
Here are just a few of the delicious and nutritious recipes you'll find in the Acid Alkaline Cookbook:
- Green Smoothie
- Avocado Toast
- Salmon with Roasted Vegetables
- Lentil Soup
- Alkaline Veggie Burger
- Oatmeal with Fruit and Nuts
- Tofu Scramble
- Ratatouille
