Publisher's Synopsis
A narcissistic parent is a parent affected by narcissism or narcissistic personality disorder. Typically, narcissistic parents are exclusively and possessively close to their children and are threatened by their children growing independent. This results in a pattern of narcissistic attachment, with the parent considering that the child exists solely to fulfill the parent's needs and wishes. A narcissistic parent will often try to control their children with threats and emotional abuse. Narcissistic parenting adversely affects the psychological development of children, affecting their reasoning and their emotional, ethical, and societal behaviors and attitudes. Personal boundaries are often disregarded with the goal of molding and manipulating the child to satisfy the parent's expectations.
In this book, the author lays out the crucial tools she used to set boundaries, create safe havens, and find mental clarity for herself... and with her help, you can, too.
Here's what you'll discover inside the book:
- 7 Essential facts adult daughters with a narcissistic family need to be aware of, so they can FINALLY see and accept the hard truth
- Expert-approved methods to identify that VITAL moment your Psychological Immune System starts kicking in and field-tested ways to effectively boost it
- Eye-opening insights to understand WHY you grieve for the loving mother you never had, so you can finally start to overcome your negative emotions and destructive attachment
- Important first steps to kick off the process of healing from the toxic, narcissistic relationship you have with your abusive mother
- Proven ways to deal with your anger, so you can clearly understand the reality of the situation you were in as you start your narcissistic abuse recovery
- Foolproof techniques to skillfully detach from and set healthy boundaries with a mother consumed with narcissism
- Practical tips in maximizing healing benefits of mindfulness as you recover from your abusive parents
And much, much more...
You will know how to control your own mind to focus on the positive over the negative and focus on success after finishing the book.
