Publisher's Synopsis
Abundant Health: Expounding The Learn-How-To-Be-Well System Of Daily Living (LARGE PRINT EDITION) is a book written by Julius Gilbert White. The book focuses on the concept of living a healthy lifestyle by following a system that teaches individuals how to take care of their bodies and minds. The book is written in a large print edition, making it easier for those with visual impairments to read and enjoy. The book covers a wide range of topics related to health and wellness, including nutrition, exercise, stress management, and mental health. White provides practical tips and advice on how to incorporate healthy habits into daily life, such as eating a balanced diet, getting enough sleep, and staying active. In addition to discussing physical health, the book also delves into the importance of mental health and emotional well-being. White emphasizes the importance of self-care and stress management techniques, such as meditation and mindfulness, to maintain a healthy mind and body. Overall, Abundant Health is a comprehensive guide to living a healthy lifestyle. It provides readers with practical tips and advice on how to take care of their bodies and minds, and encourages them to make positive changes in their daily lives. The large print edition makes the book accessible to a wider audience, making it a valuable resource for anyone looking to improve their health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
