Publisher's Synopsis
This results-based, step-by-step guide includes more than 65 core exercises, ready-to-use workout plans and advice on integrating abdominal development into cardio and strength routines.
Abs Revealed
Paperback (15 Dec 2010)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780736086509 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Dec 2010 |
| DEWEY: | 613.71886 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 163 |
| Weight: | 586g |
| Height: | 278mm |
| Width: | 216mm |
| Spine width: | 10mm |
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