Publisher's Synopsis
Have you ever heard that asparagus is considered a superfood? Do you know that asparagus is not only a low-calorie, nutrient-rich vegetable, but it is also known to have many healing properties?
Asparagus has been used for centuries in natural medicine to treat a variety of ailments. Asparagus is low in calories and a great source of many nutrients, including potassium, copper, manganese, and vitamin C. It is also a good source of vitamins B6 and E and contains anti-inflammatory properties. In this book, you will find a variety of asparagus recipes that are perfect for various occasions. Whether you are looking for a light and healthy meal or something special for a festive occasion, you will find the perfect recipe here. Some of the recipes in this book include:- Asparagus And Mushroom Frittata
- Asparagus Tomato Quiche
- Overnight Asparagus Strata
- Asparagus & Ham Stuffed Potatoes
- Balsamic Pear, Chicken, And Asparagus
- Skillet Gnocchi with Shrimp & Asparagus
- Lamb And Asparagus Stew
- Asparagus Guacamole
- Asparagus Enchiladas
- Fresh Asparagus Patties
