Publisher's Synopsis
IT'S TIME FOR A FOOD REVOLUTION!!!
An ongoing deadly global pandemic.
A climate crisis threatens to make drought, floods, and food shortages a new normal.
And right now, billions of people are suffering from chronic health issues - fueled by diets high in processed foods and low in nutrients.
Eating the right foods can make all the difference.
Food can be the foundation of health - for us, and for our planet.
And most will agree that the cruel conditions of factory farming must stop.
The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure.
This cookbook includes many simple, easy and delicious recipes that will surprise your guests.
Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.
